Class Timetable
Class times below are subject to change; please keep checking back.
Mon
Monday Martial Arts and Fitness Classes
- 06:00: Kickboxing
- 09:30: Open Mat
- 12:00: BJJ (all levels)
- 17:00: Sparring (invitation only)
- 17:30: Kickboxing
- 18:30: MMA
- 19:30: Krav Maga (all levels)
Tue
Tuesday Martial Arts | Yoga | Fitness
- 09:15: Yoga
- 15:30: Kids Jujutsu & Krav age 5-9
- 17:30: Japanese Jujutsu & Weapons
- 18:30: BJJ - Gi (all levels)
- 18:30: Krav Maga (all levels)
Wed
Wednesday Martial Arts and Fitness Classes
- 06:00: Kickboxing
- 09:30: Open Mat
- 12:00: BJJ (NoGi - all levels)
- 17:00: Sparring (invitation only)
- 17:30: Kickboxing
- 18:30: Krav Maga (all levels)
- 19:30: Krav Maga - Intermediate and Advanced
Thu
Thursday Martial Arts | Yoga | Fitness
- 09:15: Yoga
- 15:30: Kids Jujutsu & Krav age 7-up
- 16:30: Youth Jujutsu (intermediate) & Krav Maga
- 17:30: Krav Maga (all levels)
- 17:30: BJJ (NoGi - all levels)
- 18:30: Japanese Jujutsu & Weapons (90 min)
- 18:30: Yoga
Fri
Friday Martial Arts and Fitness Classes
- 06:00: Kickboxing
- 09:30: Open Mat
- 12:00: BJJ (all levels)
- 17:00: Sparring (invitation only)
- 17:30: Kickboxing
- 17:30: FMA - Filipino Martial Arts
- 18:30: BJJ - Beginners
- 18:30: Fight Tech
- 19:30: BJJ - Intermediate
Sat
Saturday Martial Arts & Sparring Session
- 8:30: Kids Kyokushin Karate (all levels)
- 09:30: BJJ Sparring - Gi 'n NoGi (Intermediate)
- 09:30: Krav Maga (all levels)
- 10:30: Boxing (all levels)
- 11:15: MMA Sparring
