Morning Fitness Bootcamp
Get results fast.
Do you want to lose weight and look & feel better? These 9:30AM sessions with Marcus every Monday, Wednesday and Friday are designed to smash through your fitness barriers and generate results. We work circuit training and some fun fitness drills from a variety of martial arts. Guaranteed to energise your mind, body and spirit!
Benefits: Lose weight, gain tone and strength, endurance and flexibility while developing technique and having fun!
Bring: Workout clothes, socks, water bottle, towel