A topic that has been coming up in conversation and discussion over and over again over the past few weeks has been the differences between combat sports, self-defence and martial arts.
To the average person with no martial arts experience, they are often overlapping, perhaps even interchangeable. Indeed, most martial arts schools advertise all three regardless of the style they teach.
But are they exactly the same? If they are not, do they overlap and to what extent? Or are they totally different, or even mutually exclusive, modes of training?