Belt tests and gradings are a source of much fear and anxiety, as they are for anticipation, excitement and joy.
Having to perform in front of a panel of experts can be daunting. Having people watch you and scrutinise your performance is intimidating and can be frustrating, as is not getting the results you want.
At the same time, passing a grading successfully is an incredibly rewarding and empowering experience. Personally, my black belt grading in Krav Maga is by far the most powerful, positive, empowering and memorable experience in my life so far.
Gradings also build a strong team bond. Having to go through something tough (and a grading should be tough!) together with others builds a strong and lasting connection, and memories that will be shared for a lifetime.
If you are anything like me, then chances are you stress over these for months, and I wouldn't stretch to say 'year's in my case, in advance. So how do you prepare for a grading? What do you need to work on? What should you remember while you are doing the grading?
Madidaba, South Africa
CAIA Director Noah Greenstone has received his 6th Dan in Gendai Ryu / Gendai Krav Maga.
These are some upcoming events at Combat Arts Institute of Australia.
More info will be made available closer to the dates, but feel free to contact us with any questions.
June 12 Gendai Krav Maga workshop on Combat Grappling and 'Flashy Techniques' with Dr Gavriel Schneider.
June 26 Thurs Jujutsu Grading - Kids & Adults
July 15 Tues Women's Krav Maga Workshop
July 19, 20, 21 Fri-Sat-Sun Force Necessary seminar with W Hock Hockheim
August 2 Sat Krav Maga Grading
August 21 Thurs Weapons Workshop
Dates are subject to change. Please keep checking back for updates.
OSS!