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Michel 'Mitch' 
Py

Strength & Conditioning

My introduction into martial arts began with boxing and muay thai in 2007 which then led me into barbell and strength training and then eventually into a career in health and fitness.

“Keep moving forward and never stop.”
Mitch’s Method
STRENGTH & CONDITIONING

STRENGTH & CONDITIONING

Background

I am a qualified personal trainer and gym instructor who enjoys working with people from all walks of life and helping them realise their goals, and setting milestones, whether that is achieving a squat PR or losing 5 kg. 

My "Why"

My passion for training comes from a constant pursuit of self improvement and education. I find the lessons and values that come with following a discipline are  some of the most valuable, and  these are the same principles I share with my clients.


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Over 45 classes of muscle building, fat burning, skills developing good times!

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