Sunday, 13 January 2019 13:12

Welcome to the After-party: Dealing With the Consequences of Self Defence

Violence ain’t pretty.

We’ve all seen violence at some point or another, though surely to different extents. If you haven’t then you are either very, very sheltered or very, very lucky (or both). 

With YouTube and social media is now easier than ever to get access to millions of examples of what real, ugly violence looks like. I invite you think of the first time you saw someone get knocked out violently or stabbed, whether in real life or the net.

What was your response?

Chances experienced a bit of adrenalin and some anxiety or stress. Perhaps you simply couldn’t watch the whole thing. It probably left you feeling out of sorts for a little while after it finished.

Now imagine this happening to you in real life.

Would you have the tools to deal with the trauma of real-world violence?

Monday, 17 December 2018 16:06

Don't Try This at Home: A Common Self Defence Mistake You've Probably Made

You walk into the dojo and tentatively go up to your instructor when you see he has a spare minute. In a hushed tone, almost apologetic, you ask the following question:


“I tried what we learned in class on my [boyfriend/girlfriend/husband/wife/mum/dad/friend] and it didn’t work. What was I doing wrong?”


This is a question I have seen and heard many times, and have also asked a couple of times when I first started training.
The people asking it can approach it in a variety of different ways. Some are almost apologetic, because they believe they didn’t do it right. Others are angry or upset, claiming that ‘it’ doesn’t work.


If you’ve ever tried something you learned in a martial arts or self defence class on a friend and it didn’t work, or if you’re an instructor who has heard this question, and you want to know what you did wrong, read on.

Sunday, 11 November 2018 18:16

Why Are You Here? Thoughts on Challenging Times and the Self Defence Mindset

At the start of 2018, one of my goals was to ensure I put out one blog every 2 weeks, which is output that I’ve been able to fairly steadily maintain in 2017. If you are a regular reader, then you may have noticed this has certainly not been the case over the past 6 months.
I’ve always found this hard to talk about, but a close friend and mentor has suggested I put this stuff out and hopefully it will help me sort some stuff out in my brain. I thought I’d share with you some of the reasons I haven’t been writing, and hopefully this will help me get some stuff off my chest and maybe help shed some light one how this also relates to training. This also leads to important questions about self defence and the survival mindset. 

Let’s start at the beginning.

Sunday, 07 October 2018 18:03

The Many Faces of the Dojo, Pt. 5 (or 'Titular Tantrums')

In the first three parts of this series, we looked at some interesting characters you might train with (here are parts one, two and three). In part four (read it here), we looked at some fo the interesting teachers you might come across when training in the martial arts.


Let’s look at a few more grandiose grandmasters, tapped teachers and lunatic leaders in the martial arts!


My usual disclaimer: This is not directed at you. Yeah, you. This is stuff that I’ve seen and experienced and, at times, have also been.  Enjoy!

Sunday, 16 September 2018 15:34

The Many Faces of the Dojo, Pt. 4 (or 'The Coach Conundrum')

In The Many Faces of the Dojo series (here are the links to parts one, two and three) we got to meet some of the interesting people who we train with. They are the people we train with each week. They enrich our experiences, make us laugh and sometimes also get on our nerves, all of which are parts of training!
But what about the people who actually teach the classes?

Today we are going to meet some of the insane instructors, surreal senseis and crazy coaches you may encounter on your martial arts journey.

Monday, 27 August 2018 07:01

Situational Awareness Games: Tips and Tricks to Improve your Personal Safety

In the previous three posts I discussed some important issues concerning situational awareness and its importance. The first article discussed the importance of developing situational awareness as a key to the prevention of violence. The second article discussed why some people don’t listen to their gut instinct, with some entertaining and amazing stories to show both terrible awareness and excellent, literally life-saving awareness. The third article gave you some tips to help you know what danger might look like so you can identify it in time. 

Now that you know why it's important and what you need to look for, I am going to give you some simple and effective tools that can help you develop and improve your situational awareness. 

A little, but important, explanation first. The reason I refer to these as games is not to downplay their importance, but rather to emphasise the fact that this kind of training doesn't have to be scary, hard or cumbersome. It can be a lot of fun, and can challenge you in fun and interesting ways. 

Here we go!

Sunday, 12 August 2018 18:00

The Situational Awareness Trap: Do You Know What to Look For?

In the previous two posts I discussed some important issues concerning situational awareness and its importance.

The first article discussed the importance of developing situational awareness as a key to the prevention of violence.
The second article discussed why some people don’t listen to their gut instinct, with some entertaining and amazing stories to show both terrible awareness and excellent, literally life-saving awareness.

Before we get into how to develop better situational awareness, I think it’s important to stop and identify the situational awarness trap; we are often told we need to develop it, that it's important, that it can save your life... And that's all true. We may evn be given some tips on how to develop this (I'll discuss this int he next article). But even with all of this in mind, do you know what to look for?

Sunday, 08 July 2018 15:21

The Difference Between Life and Death: 2 Stories of Situational Awareness

There has been a lot of discussion recently on the effectiveness of and need for situational awareness. I believe that simply put, environmental and situational awareness are probably the most effective tools that we, as individuals, have for predicting violent attacks and keeping ourselves safe.

Yet this is not always a popular view. Here is an interesting article on this topic.

In this piece we’ll explore some of the common mistakes people make with regards to situational awareness, as well as why they make them. Before I go on, I’d like to ask you sit down and take 10 minutes and read this all the way through. If nothing else, there’s a cool story at the end.

Sunday, 24 June 2018 16:14

Eurydice Dixon's Tragic Death: Thoughts on Victim Blaming, Personal Responsibility and Safety

 

A couple of weeks ago a young comedian by the name of Eurydice Dixon was raped and murdered walking home from a gig. The man who raped and murdered her followed her for nearly 7 kms from the gig until he found an opportunity to strike in a soccer field only several hundred meters from her home.
Police later issued a statement saying people should be aware of their surroundings.


This statement sparked a massive outcry from people labelling this statement as victim blaming.


Let’s talk about this a little bit. If you are on the overly sensitive side, you may not like what I have to say, so I advise you to close this web page and go look at pictures of fluffy bunnies or read some fairy tales about a perfect world. If, on the other hand, you are an open-minded adult and posses some common sense, read on.

Thursday, 07 June 2018 15:51

An Elevator Ride That Changed My Life: A Tale About Heart

Fighters and martial artists always talk about ‘heart’, or warrior spirit.

It is an unquantifiable quality. Natural for some people, and not natural for others.

It is the ability to keep fighting - to even fight more fiercely - even though you know the battle may have been lost. The ability to stare pain, or defeat, or fear right in the eye – which really means staring into the proverbial mirror – and say, sometimes quietly and sometimes in a loud voice, that you will not stop fighting.

Simply put, it is the strength of character to not give up even though you may want to.

This is a short, true story about heart. I hope it brings you some hope.

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