Burn 800 calories in a 1 hour session!
Do you want to lose weight, gain skill and look & feel better? These kickboxing sessions are designed to smash through your fitness barriers and generate results.
Our experienced instructors will help you lose weight, get strong and lean and improve your overall fitness, while learning authentic, effective and combative kickboxing.
Benefits: Lose weight, gain tone and strength, endurance and flexibility while developing real skill and having fun!
What to bring
- Beginners: Boxing gloves, hand wraps, workout clothes, water bottle, towel
- Advanced: Boxing gloves, shin guards, mouth guard, hand wraps, water bottle, towel (head gear optional)