Blog

Van Damme and Krav Maga: What the 80's Got Right!

So I’m watching Bloodsport 4 the other day (don’t judge me) and a fantastic quote pops up. The prison warden is organising underground fights. To the death, of course, or what would be the point. Right before each fight starts he proclaims:

“We have only one rule… there are no rules!”

The crowd goes bonkers, and a barrage of flying kicks that would never work on anything other than a pad commences. Ironically, there are very strict rules in those fight scenes.

My unfortunate taste in movies aside, it got me thinking (well, and this blog here too).

This is a line I’ve heard in every single self-defence and Krav Maga seminar I’ve ever attended – and rightly so.

Just thinking about it the cheesiness of it makes me want to put my aviators and ninja headband on, rip the sleeves off my gi and start playing 80s synth rock while hitting the air with hilarious facial expressions.

But what does it actually mean? Why is it so popular?

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Let's Settle it! The Best Self Defence System is...

The internet has been abuzz the last week or so over a supposed feud between Krav Maga expert Ryan Hoover and the famous BJJ Gracie family. The keyboard warriors are out in force over who’s technique is better, who said what and who would beat whom in a fight.


As my friend, Guru Heikki Martikainen says - “want to talk politics? First we train. Then we talk”. In other words, let’s remember what’s important, and that’s training. Let’s do that first. So I listened to Guru Heikki. I just finished an hour of BJJ, then some boxing, and about to go do some Krav Maga. I’m now feeling like I can talk about this. 

I’m not going to get involved in the politics of who’s right or wrong with this stuff. What I am going to talk about is why they can both be right, and why they can both be wrong.


If I’m lucky, I might even answer one of the most hated questions on the Internet… What’s the best self defence system in the world?

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Fast Cars and D*ck Jokes: Getting Ready for Your Krav Maga Grading

Belt tests and gradings are a source of much fear and anxiety, as they are for anticipation, excitement and joy.

Having to perform in front of a panel of experts can be daunting. Having people watch you and scrutinise your performance is intimidating and can be frustrating, as is not getting the results you want.

At the same time, passing a grading successfully is an incredibly rewarding and empowering experience. Personally, my black belt grading in Krav Maga is by far the most powerful, positive, empowering and memorable experience in my life so far.

Gradings also build a strong team bond. Having to go through something tough (and a grading should be tough!) together with others builds a strong and lasting connection, and memories that will be shared for a lifetime.

If you are anything like me, then chances are you stress over these for months, and I wouldn't stretch to say 'year's in my case, in advance. So how do you prepare for a grading? What do you need to work on? What should you remember while you are doing the grading?

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Annoying or Dangerous? A Handy Guide to Self Defence Decisions

The Eisenhower's Matrix is a great tool for time management, used by successful businesspeople around the world.

The beauty of the matrix is that it can be expanded to many other applications. 
I'd like to share one of my favortie ones. It's a great tool for helping you understand what kind of threat you might be dealing with, and how the situation might develop. 

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It's Back! 100 Fights in 100 Minutes

100 Fights 2018It's happening again!

Perth Saturday 28th April, 5:30PM

Push your limits and contribute to a great cause.

Proceeds from the funds raised through this event will be donated to Diabetes WA.

drwaThe Concept: A friendly 100 rounds of sparring - with the proceeds going to a great cause! 

How it works: We are seeking sponsors for each fighter for each of the 100 rounds they are able to fight. It could be a dollar per round, or it could be ten cents per round. Every dollar helps. Each round will be one minute and fighters will change partners every round.

What can I do? It’s easy. To register as a participant please click here, and follow the instructions. Sponsors click here. Or if you are thinking of coming down to watch, make sure and get here early as space is limited!

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Should I take my child to Martial Arts?

Martial Arts can be an incredible force in the life of a young person. It can provide focus, structure, culture, problem solving capabilities and solid strategies to deal with bullying and other various challenges that life will throw at them. But it's not for everyone, and for some kids it's important to consider the type of training they may need before throwing them into a martial arts programme.

Will Martial Arts help my child's behaviour problem?

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