Class Timetable
Class times below are subject to change; please keep checking back.
Mon
Monday Martial Arts and Fitness Classes
- 06:00: Kickboxing
- 09:15: Yoga
- 10:30: Fitness Kickboxing
- 12:00: BJJ (all levels)
- 17:30: Kickboxing (Beginners)
- 17:30: Kickboxing (Int/Advanced)
- 18:30: Fighter Prep (by invitation)
- 18:30: FMA
- 18:30: BJJ (Women Only)
- 19:30: Krav Maga (beginners)
- 19:30: Krav Maga (all levels)
Tue
Tuesday Martial Arts | Fitness
- 16:00: Youth Jujutsu & Krav Maga
- 17:30: Japanese Jujutsu & Weapons
- 17:30: Boxing (all levels)
- 18:30: BJJ - Gi (all levels)
- 18:30: Krav Maga (all levels)
Wed
Wednesday Martial Arts and Fitness Classes
- 06:00: Kickboxing
- 09:30: Open Mat
- 10:30: Fitness Kickboxing
- 12:00: BJJ (NoGi - all levels)
- 17:30: Kickboxing (Beginners)
- 17:30: Kickboxing (Int/Advanced)
- 18:30: Krav Maga (Beginners)
- 18:30: Krav Maga (all levels)
- 18:30: Wrestling
- 19:30: Krav Maga (Int/Advanced)
Thu
Thursday Martial Arts | Fitness
- 16:00: Youth Jujutsu & Krav Maga
- 17:30: Krav Maga (all levels)
- 17:30: Boxing (all levels)
- 18:30: Japanese Jujutsu & Weapons (90 min)
- 18:30: Yoga (upstairs)
- 18:30: BJJ (NoGi - invitation only)
Fri
Friday Martial Arts and Fitness Classes
- 06:00: Kickboxing
- 09:30: Open Mat
- 10:30: Fitness Kickboxing
- 12:00: BJJ (all levels)
- 17:30: Kickboxing (Beginners)
- 17:30: Kickboxing (Int/Advanced)
- 18:30: BJJ - Beginners
- 18:30: Fighter Prep (by invitation)
Sat
Saturday Martial Arts & Sparring Session
- 09:30: BJJ (all levels)
- 09:30: Krav Maga (all levels)
- 10:30: Boxing (all levels)
