Thursday, 25 June 2020 12:15

CAIA Hoodie strengthposter 2020

Keep warm & represent!

  • Australian made
  • Top quality materials
  • Quality printing done in Perth
  • PREORDER by July 10 & SAVE $10
  • Order securely online below
  CHOOSE SIZE  

 

 

Wednesday, 18 December 2019 16:02

What do you think is the most important element of self-defence classes?

Giving the student real self defence skills, in all their facets, is the obvious answer, but is it the first one and the only one?
Usually the argument will then go to discussion about technique, or scenarios, or the level of contact or how long it takes to get a black belt. These are all valid discussions, but often miss one important point.
Read more to find out what that point is!

Friday, 22 November 2019 16:39

Adrenaline is one of the realities of self-defence. If you have never experienced violence, you are 100% guaranteed to be adrenalized if something happens. And even if you are very experienced in dealing with violence you are likely to experience adrenal dump – you are just likely to manage it much better.
There are a couple of factors that are not discussed as often when talking about adrenaline:

1. The level of adrenaline you are experiencing
2. The effects of adrenaline on other people (attackers, people you are protecting, bystanders, first responders)
3. The root cause behind the adrenaline

These are crucial pieces to understanding what kind of situation you are dealing with, whether it can be avoided or de-escalated and how far things might go if it deteriorates into a physical confrontation.

Read on to find out why!

Sunday, 06 October 2019 17:40

About 5 years ago I wrote this piece on how we perceive violence happens.


In the 5 years that have passed, many things changed, but what was discussed in that article still holds true.


Today I’m going to revisit that idea, and discuss how the language we use impacts our perception, and vice versa, and how that impacts our understanding of, and response to, violence and self-defence.


Below are some of common phrases that are often used interchangeably in self-defence classes. But are they really interchangeable?


Read on to find out!

Friday, 20 September 2019 18:18

I remember describing to some family members, in excited fascination, some new insight I got into self defence and violence prevention. To my amazement, they were horrified by what I was describing. The general consensus was that ‘it’s all so violent’. The discussion went on to the moral opposition of violence, and eventually the following sentence came up:

‘I hate violence’.

Well, I’m here to tell you something. If you say that you hate violence, you are either naive or silly. 

 

Don’t believe me? Well, read on and I’m sure I can change your mind!

Sunday, 12 April 2015 17:29

In my last article I talked about how different people learn, and also about how both instructors and students should be aware of this to further improve their performance.

Sunday, 29 March 2015 00:00

Often, the style we prefer to learn is determined by the preferred learning style we have. Nice tongue twister. But what does it mean?

Sunday, 15 March 2015 00:00

The infamous phrase ‘reality-based training’ once again returns to feature in an article…

Saturday, 14 March 2015 00:00

Martial Arts can be an incredible force in the life of a young person. It can provide focus, structure, culture, problem solving capabilities and solid strategies to deal with bullying and other various challenges that life will throw at them. But it's not for everyone, and for some kids it's important to consider the type of training they may need before throwing them into a martial arts programme.

Will Martial Arts help my child's behaviour problem?

Tuesday, 03 March 2015 00:00

In the last article I discussed the ‘Dojo Syndrome’.
I had received some very positive feedback about it, with many instructors saying ‘this is exactly what often happens!’ and had a few requests to post some more tips. Thanks for the support, and I hope you enjoy this!

Message CAIA

enter email 
phone 
your name 
message 
Sign Me Up! 
  signup  
Please enter the following agckvetq Help us prevent SPAM!
    

Quick Links

• HOME
• KRAV MAGA
• KICKBOXING
• BOXING
• JMA
• FMA
• TIMETABLE
• JOIN US
• CONTACT

Privacy
Values
Code of Conduct

Copyright © Combat Arts Institute of Australia
341 Oxford Street, Leederville Perth WA 6007 [map]
Ring us on 08 9389 9489

fbbn instabn ytbn