BJJ | Brazilian Jiu Jitsu

is one of the most popular combat sports and martial arts in the world today. Made famous by the Gracie family, it is a system that focuses on grappling and ground-fighting that emphasises the use of correct technique to allow a smaller person to defeat a larger, stronger opponent in competition.

BJJ is a fun sport, and guarantees to deliver an intense all around workout. Whether you are training just for fun or are looking at competing, this is a great martial art to delve into and a great addition to the arsenal of any martial artist.

What to bring

Gi, rashie, mouth guard, groin protection, towel

 

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