Perth Martial Arts News

Perth Saturday 14th NOV, 11:30AM

100fights graphic100 rouds of kickboxing for a great cause.

Proceeds from the funds raised through this event will be donated to a CAIA family member who is battling brain cancer.

The Concept: A friendly 100 rounds of sparring - with the proceeds going to a great cause! 

How it works: This is friendly endurance event in which fighters do 100 rounds of kickboxing and get sponsors in order to raise funds for a worthy cause. Each round will be one minute and fighters will change partners every round for 100 rounds of pure adrenaline.

We are seeking sponsors for each fighter for 100 rounds! You could donate a dollar per round, or it could be ten cents per round. Every dollar helps.

What can I do? It’s easy. To register as a participant please click here, and follow the instructions. Sponsors please fill in the PayPal form below to sponsor a fighter. Or if you are thinking of coming down to watch, make sure and get here early as space is limited!

Today’s society is more divided than ever about the role and place of violence.


On one extreme, we see a segment of society who proclaim violence is evil and has absolutely no place in a civilised society whatsoever.


On the other extreme, we see a segment of society who explicitly support the use of violence as a way to resolve most arguments.


Combine this with the fact that we, as a society, are grossly misinformed and underinformed about the realities of violence. This creates unhealthy and often inaccurate polarised opinions about what violence is and where it can and should be used, if at all.


So where is the place for violence in society?

COVID-19 has seen the world change many aspects of life that were considered basics, given or even a god-given right.

It has also resulted in an increase in aggression and violence. Self defence training feels more important than ever.

Unfortunately, quarantine, isolation and contact restrictions have also limited and changed how we can train for self defence.

So how can you train for self defence in the COVID era?

Thursday, 25 June 2020 12:15

NEW CAIA Hoodies - Preorder & $AVE!

CAIA Hoodie strengthposter 2020

Keep warm & represent!

  • Australian made
  • Top quality materials
  • Quality printing done in Perth
  • PREORDER by July 10 & SAVE $10
  • Order securely online below
  CHOOSE SIZE  

 

 

Wednesday, 18 December 2019 16:02

The Missing Ingredient in Self Defence

What do you think is the most important element of self-defence classes?

Giving the student real self defence skills, in all their facets, is the obvious answer, but is it the first one and the only one?
Usually the argument will then go to discussion about technique, or scenarios, or the level of contact or how long it takes to get a black belt. These are all valid discussions, but often miss one important point.
Read more to find out what that point is!

Adrenaline is one of the realities of self-defence. If you have never experienced violence, you are 100% guaranteed to be adrenalized if something happens. And even if you are very experienced in dealing with violence you are likely to experience adrenal dump – you are just likely to manage it much better.
There are a couple of factors that are not discussed as often when talking about adrenaline:

1. The level of adrenaline you are experiencing
2. The effects of adrenaline on other people (attackers, people you are protecting, bystanders, first responders)
3. The root cause behind the adrenaline

These are crucial pieces to understanding what kind of situation you are dealing with, whether it can be avoided or de-escalated and how far things might go if it deteriorates into a physical confrontation.

Read on to find out why!

About 5 years ago I wrote this piece on how we perceive violence happens.


In the 5 years that have passed, many things changed, but what was discussed in that article still holds true.


Today I’m going to revisit that idea, and discuss how the language we use impacts our perception, and vice versa, and how that impacts our understanding of, and response to, violence and self-defence.


Below are some of common phrases that are often used interchangeably in self-defence classes. But are they really interchangeable?


Read on to find out!

I remember describing to some family members, in excited fascination, some new insight I got into self defence and violence prevention. To my amazement, they were horrified by what I was describing. The general consensus was that ‘it’s all so violent’. The discussion went on to the moral opposition of violence, and eventually the following sentence came up:

‘I hate violence’.

Well, I’m here to tell you something. If you say that you hate violence, you are either naive or silly. 

 

Don’t believe me? Well, read on and I’m sure I can change your mind!

A fight is about to start. You know it. You tried to avoid and you tried to de-escalate with no success. The person is pointing at you, shouting that he is going to punch your teeth down your throat. He is closing the distance quickly and starting to angle his body, so you know a right haymaker is coming next.


You are not worried. You’ve practiced your moves in the dojo thousands of times and you know what to do.


As he closes the distance, you shift your weight and for a front kick to push him back, like you’ve done a million times in training…
… but you lose your balance and fall on your butt. He is right on top of you, and about to try and curb stomp you into oblivion.


Where did you go wrong? Read more to find out.

Let’s start with something you (hopefully) already know. Combat sports and self-defence are not the same thing.

If you think they are, then I recommend you read this. If you still don’t believe me, then you should probably stop reading here.

At the same time, there is so much that self-defence practitioners can learn from combat sports! You can read more about this here. Again, if you still don’t believe me then you should probably stop reading here.

So, if you are still reading then hopefully, we are on the same page.  So, let’s talk about some of the training methods that are useful for both, how they cross over, and at a great structure and toolkit for your training.

Ready? Read on!

Message CAIA

enter email 
phone 
your name 
message 
Sign Me Up! 
  signup  
Please enter the following tvzmkguh Help us prevent SPAM!
    

Quick Links

• HOME
• KRAV MAGA
• KICKBOXING
• BOXING
• JMA
• FMA
• TIMETABLE
• JOIN US
• CONTACT

Privacy
Values
Code of Conduct

Copyright © Combat Arts Institute of Australia
341 Oxford Street, Leederville Perth WA 6007 [map]
Ring us on 08 9389 9489

fbbn instabn ytbn